Welcome to SK Empowered Training!  We empower women through specialised Strength Training, Boxing, Pre and Postnatal and Street Dance Classes. Our friendly community embraces women of all ages and abilities creating a supportive environment for every step of your fitness journey. Bring your children while you train, We provide a safe and welcoming space for your children, so you can focus on your workout with peace of mind.

 Join us, discover your strength and become part of a community that celebrates progress, supports one another, and makes fitness a journey you will love!